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Tips for Youthful Skin

Over time our skin begins to age, and lines and wrinkles become more prominent as we get older. Overall, when we get older our skin just tends to lack the life of youthful skin. Depending on our lifestyle dictates just how quickly our skin shows signs of aging.

If you want to reverse some of the effects of aging on your skin, then these tips to help you get younger looking skin will hopefully be helpful.

Sunscreen

By now everyone should know the risk of not wearing skin screen and how badly it affects our health as well as our skin. The sun is one of the biggest reasons that our skin can show premature signs of aging.

Nowadays it is not enough to just apply sunscreen when it is a really warm and sunny day, even on the cloudiest days the sun can still cause damage to your skin.

Clouds tend to not stop the sun when it comes to skin damage as 80 percent of UV rays still penetrate through clouds. This illustrates just how vital it is to wear SPF no matter what the season or the weather.

Most skin care brands have a whole range of sun protection products, such as brands like Clinique.

Stop Smoking

 

Your skin tends to be an indication of what is going on inside your body, so if you take care of yourself it tends to show on your skin.

 

 

 

 

Research has established a link between smoking and premature aging. It does so by destroying collagen and elastin in the skin.

By stopping smoking, not only are you doing your overall health a favour, your skin will also appear more youthful.

Get More Sleep

Getting enough sleep is a big aspect when trying to improve the look of your skin. Going to bed earlier and getting into a better routine means that under eye circles will be a thing of the past.

This can be done by establishing a good time to go to bed and making sure to turn off all your devices well in advance, so you are not distracted and fall asleep easily.

Skin Care Routine

There are a myriad of products out there which all offer different things. Some are specifically for acne, oily skin, dry skin and hyperpigmentation.

What tends to happen when we have a skin issue is that we run out and buy the first product that we see that claims to fix our issue, when in reality everyone’s skin is different and what may work for someone else, might not work for you.

That is why you should visit a dermatologist and get a specified skin-care plan that is personalised to you and your skins needs.

Cosmetic Procedure

If you want a solution that is a little more instantaneous, consider going to a cosmetic specialist and getting dermal filler skin treatment.

This treatment includes a small injection in the certain region you wish to improve, and the gel plumps up the skin, smoothing out wrinkles, lines and the overall skins texture giving the appearance of youthful skin.

There are many reputable clinics in all major cities that carry out the procedure, including The Snowberry Lane Clinic near London.

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